A good set but I want to get out and cycle on roads - roll on the longer evenings/mornings!
Monday, 30 March 2009
Wimbleball on the turbo again
Really challenging session today - still stiff and sore from the reverse tri - aero position for 55mins out of the 60mins I was on the turbo - moved the seat up 1cm to give a bit more flatness on the back without sacrificing power but wow, how much harder did the climbs feel!
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